Gluten-free pasta in a garlic cream sauce
Ingredients: 1 pkg gluten free penne pasta 1 cup fresh mushrooms 1 cup shredded Brussels sprouts 2 garlic cloves minced 1 cup cherry or grape tomatoes sliced 1-2 tablespoons butter 1/2 cup chicken stock 1/2 cup garlic cheese spread Instructions: Cook pasta according to package directions. In a skillet melt butter over medium heat high […]
Gluten free garlic avocado toast
Ingredients: • 2 slices of gluten-free bread (your choice) • 1 ripe avocado • 1 clove of garlic, minced • 1 tablespoon fresh lemon juice • Salt and pepper to taste • Optional toppings: red pepper flakes, green onions, fried or scrambled egg Instructions: 1. Toast the Bread: Toast your gluten-free bread slices to your […]
Onion rings
2 medium-large onions (yellow or white are fine) 1/2 cup corn meal 1/3 cup corn starch 3/4 cup GF flour (maybe a lil more) 2-3 handfuls seasoned breadcrumbs (optional, but adds some great texture) Hefty sprinkle of paprika and garlic powder (optional) Salt (for batter and for sprinkling) ~2 cups plain seltzer Canola or vegetable […]
Gluten free chicken nuggets
Ingredients: Chicken breast Potato starch Salt Pepper Garlic powder Egg Doritos Oil to bake them in. Recipe: Cut the chicken in bite sized pieces, add the spices to the starch and mix well. Crunch up the Doritos until they look like small cereal pieces. Whisk the egg. Heat up the oil. Coat the chicken in […]
No Bake Peanut Butter Oat Bars
Ingredients: 3 cups (660g) peanut butter, smooth 1 cup (320g) honey 1/2 tsp salt 1 tsp vanilla extract 4 cups (480g) quick oats 2 cups (320g) semi sweet chocolate chips 2 1/2 tbsp (35g) unsalted butter Directions: Spray or line a 9×13 pan with parchment paper. In a large saucepan, add peanut butter, honey and […]
Zucchini chips
recipe: Olive oil drizzled on the griddle. Set 350 degrees or low to medium heat. Sauté 2-3 minutes on each side. Place on a paper towel or cookie rack on a baking sheet to soak up extra oil. Salt and pepper, season to taste. Enjoy!You won’t have any leftovers. It makes a wonderful side dish […]
mini-batch protein cocoa puffs
Ingredients 2 tbsp nut/seed butter (32 g) I used peanut butter 1 tbsp maple syrup (21 g) 2 tsp cocoa powder (4 g) 1/4 cup oat flour (30 g) sub (gf) all purpose if desired 1/4 cup vanilla protein powder (30 g) plant based if desired, you can also just use more oat flour 1/2 […]
Gluten Free Cinnamon Apple Muffins
Muffin 114 Grams Butter 100 Grams Sugar 110 Grams Brown Sugar 100 Grams Yogurt 80 Grams Milk 2 Grams Cinnamon 2 Eggs 4 Grams Vanilla 2 Grams Salt 310 Grams Bob’s Red Mill 1-1 Gluten Free Flour 2 Grams Baking Soda 4 Grams Baking Powder 360 Grams Apples (Peeled, Cored) Crumble 92 Grams Bob’s Red […]
Gluten Free Perogies
INGREDIENTS Perogie Wrapper 80 Grams Sour Cream 65 Grams Milk 1 Egg 9 Grams Oil 75 Grams Brown Rice Flour 34 Grams Corn Starch 30 Grams Tapioca Starch 25 Grams Potato Starch 24 Grams White Rice Flour 3 Grams Xantham Gum 3 Grams Salt Perogie Filling 4 Potatoes 115 Grams Butter 62 Grams Milk Garlic […]
Crispy Oven Baked Shrimps
1/2 Cup Plain GF Breadcrumbs 1/2 Cup grated or shredded Parmesan Cheese 1 TBSP Dried Parsley 1 tsp Garlic Powder 1 tsp Onion Powder 1 pound raw, peeled and deveined shrimp. Tail on or off. 2 TBSP melted Butter . . . . Preheat Oven to 350. Spray or butter 9×13 baking dish. Combine Breadcrumbs, […]