The full answer
No — malt is typically derived from barley
Malt and malt flavoring are most commonly derived from barley, making them a gluten source. This includes malt vinegar, malted milk, and malt flavoring found in some cereals and candies — it’s one of the more commonly overlooked hidden gluten sources.
What to watch for
Because “malt” doesn’t always sound obviously gluten-related, it’s worth specifically scanning ingredient lists for it — see how to tell if a packaged food is gluten-free for the broader label-reading approach.
Important context
Individual symptoms, reactions, medical histories, food products, and local labeling rules can vary. Community experiences are not medical evidence.
For personal medical decisions, diagnosis, testing, or treatment, consult a qualified healthcare professional.