Skinny Cow icecream

I love the concept of Skinny Cow ice cream being the sweet tooth that I…

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Sumo Salad

Dietitian Susie Burrell recently released a book ‘Losing the last 5kg‘ which I purchased considering…

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Smart Snax by Lucky

Awhile ago I was lucky enough to win a pack of ‘Fibre Mix Smart Snax’…

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Brown Rice Salad from Susie Burrell’s book ‘Losing the last 5kg’

As noted in my Sumo Salad post I really wanted to try the Brown Rice…

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The Union Hotel, North Sydney

Each week after I play tennis with a group of club O2 members we go…

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Body for Women protein shakes

For those of you who know me well I am a bit of a fitness…

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Thai Naan, Chatswood

We were treated to an office lunch yesterday to celebrate a few recent achievements. Everyone…

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Deliciously deadly chocolate brownie

I was introduced to this recipe by a club O2 member when we were away…

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Simply Wize Corn Crunch

My work colleague and I recently went on a road trip to a new business…

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