The full answer
Yes — potatoes are naturally gluten-free
Plain potatoes, in any preparation (baked, boiled, mashed), are naturally gluten-free and safe for celiac disease. The concern comes with preparation methods and add-ins — battered or breaded potatoes, or fries cooked in a shared fryer with breaded gluten-containing foods, are not safe.
What to watch for when eating out
When ordering potatoes at a restaurant, it’s worth specifically asking how they’re prepared — see what questions to ask a restaurant about celiac safety.
Important context
Individual symptoms, reactions, medical histories, food products, and local labeling rules can vary. Community experiences are not medical evidence.
For personal medical decisions, diagnosis, testing, or treatment, consult a qualified healthcare professional.