One egg omelette

Due to my busy after work schedule (yoga on Monday, dancing on Tuesday, tennis on Wednesday) I often find myself eating dinner after 8pm. By this point I am aware that I don’t really need a big meal full of carbohydrates as all it is going to do is sit in my stomach all night!I have therefore found a quick and easy meal to cook up, a one egg omelette with onion, tomato, mushrooms and zucchini.You could adapt this omelette by changing the vegetables you use, basically the key is to use one egg to provide enough but not too much protein. I always seem to put too many vegetables in it and it therefore doesn’t turn out like an omelet as such but it tastes great!The finished omeletteSo here is the recipe:IngredientsMethod1. Place in a fry pan the zucchini, onion, tomato and mushrooms and fry for a couple of minutesThe veges2. In a bowl whisk the egg, milk and salt and pepper3. Add the egg mixture to the veges and fry until the egg is cookedThe veges with the added egg mixture4. Serve and enjoy!What is your favourite late dinner?